Do you know that Ebola is spread through contact with Blood, Sweat, Saliva, Urine and Semen of an infected Person/Animal? Here are 10 basic tips to help educate you on how to protect yourself from the deadly virus.
1. Wash your hands regularly.
2. Use a hand sanitizer with at least 60% alcohol as often as possible when water is not available.
3. Do NOT eat bush meat most especially bats, monkeys, gorillas, forest antelope and porcupines.
4. Watch where you eat and don't eat meat unless you're sure of the source.
5. If you choose to eat any animal products make sure it is thoroughly cooked.
6. Avoid sharing clothes with strangers.
7. Watch out for symptoms of Ebola such as fever, vomiting, diarrhoea and bleeding around your neighbourhood.
8. Avoid areas where an outbreak has been reported.
9. Report any unauthorized movement of corpses in your area especially those brought in from abroad.
10. Don't touch or go near anyone who has been confirmed to have Ebola and if you absolutely must, then wear protective gloves.
Arm yourself with adequate information about Ebola and avoid spreading rumours that will cause fear and panic. Information is key and knowledge is power. Protect Yourself!
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